Eating for Life - Why Am I Hungry?

Learn how everyday food choices impact the way you feel and function at Sauk Prairie Healthcare's monthly nutrition education series, Eating for Life. Whether you're just starting to learn about nutrition or looking to build on already established knowledge, this class will be an incredible way to access our nutrition experts and get the answers you're looking for!

Eating for Life meets the third Wednesday of each month in-person at Sauk Prairie Hospital in the Better Health Center Conference Room, Suite 230.

Why Am I Hungry? 
Ever wonder why you reach for food—even when you’re not physically hungry? Join Sauk Prairie Healthcare’s dietitian-led class, Why Am I Hungry? and explore mindful eating practices that help you understand the reasons behind your eating habits. Learn how to avoid judgment, make peace with food, and build a healthier relationship with eating. Discover tools to nourish both your body and mind!

Registration is required, with a $5.00 registration fee. Click here to register: https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=5735856&tg=25&vt=37&lvl=&stype=-102&view=day&trn=0&page=&catid=&prodid=&date=4%2f28%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1