WellnessFemale-OwnedHealth & Fitness
Hours:
Mon: 8A - 2:30P
Tues: 8A - 2:30P
Wed: 8A - 2:30P
Thurs: 8A - 2:30P
Fri: 8A - 2:30P
Sat: 6A-2:30P
Located underground in the beautiful driftless area in southwest Wisconsin, Peak Yoga Wellness is dedicated to helping you make proactive wellness and movement choices that enhance your quality of life as you age. Since launching in April 2023, we have been creating a vibrant space for both individual stretch sessions and group classes, designed to keep you feeling independent and comfortable.
Our distinctive approach combines hands-on body work stretch sessions with dynamic group classes, fostering a supportive community of like-minded individuals. Whether you're joining us for personalized stretching or enjoying the camaraderie of our group sessions, you'll find an environment that encourages both individual growth and collective well-being.
Led by a certified yoga instructor, personal trainer, and fitness coach with a rich background in hands-on care and fitness since 2010, Peak Wellness offers a unique blend of expertise and passion. Our founder's journey from nursing school to wellness coaching reflects a commitment to helping people live healthier, more fulfilling lives before medical needs arise.
Come discover the fun and transformative experience at Peak Wellness, where every session is a step towards a more vibrant, independent future!