Group Meditation

Joyful Path is happy to host a meditation group in the tradition of Thich Nhat Hanh at Free Congregation of Sauk City. Experienced community members, including Joyful Path volunteers, rotate responsibilities in leading the sessions. This group meets on the First and Third Tuesdays. Sessions will include guided seated meditation, walking meditation, a short talk, and recitation of the 5 Mindfulness Trainings on first Tuesdays.