Eating for Life - Eating with Menopause in Mind

Learn how everyday food choices impact the way you feel and function at Sauk Prairie Healthcare's monthly nutrition education series, Eating for Life. Whether you're just starting to learn about nutrition or looking to build on already established knowledge, this class will be an incredible way to access our nutrition experts and get the answers you're looking for!

Eating for Life meets the third Wednesday of each month in-person at Sauk Prairie Hospital in the Better Health Center Conference Room, Suite 230.

Eating with Menopause in Mind
Support your body through every stage of menopause with smart nutrition! Join Sauk Prairie Healthcare’s dietitian-led class, Eating with Menopause in Mind, and learn how healthy eating can help manage symptoms, maintain bone health, and boost overall well-being. Discover practical tips and delicious meal ideas tailored to your unique needs during this transition. Empower yourself with knowledge—and feel your best!

Registration is required with a $5 registration fee. Click here to register.