Drop-In Mindfulness
Join certified Mindfulness Meditation Teacher Diane Matzke for drop-in mindfulness sessions in the Ruth Culver Community Library's community room. Sessions held the second and fourth Monday of each month. No registration is required.
Mindfulness has many benefits. Those benefits can be summarized into three main categories: focused attention, emotional regulation and self-awareness.
Drop-In Mindfulness
Date and Time
Monday Feb 13, 2023
9:15 AM - 10:00 AM CST
Monday, February 13, 9:15am
Location
Ruth Culver Community Library
540 Water Street, Prairie du Sac
Fees/Admission
Free
Website
Contact Information
Meagan Statz
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